Fire up and dance! This is the introductory class to our NEW Ballet Technique Program. It is a beautifully choreographed starting point for the following 7 ballet technique class. It not only prepares our body but it reminding our brain why we love to move and dance.
A pacey, lower body class with a classical cardio feel. Tap into your ballerina legs, boost endurance, feel invigorated!
A chance to catch up this seamless core adage class with principal trainer Sophie. Grab your chair and strengthen and lengthen your muscles
Love the catch up class section in your streaming library? Found out how to join us in real time for a live interactive class in 3 easy steps.
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