A pacey, lower body class with a classical cardio feel. Tap into your ballerina legs, boost endurance, feel invigorated!
A satisfying arm ache and great upper body toning results from this fun and focused class
A chance to catch up this seamless core adage class with principal trainer Sophie. Grab your chair and strengthen and lengthen your muscles
Head to 'Workout Programs' to discover a rotation of 3 new workouts designed for Every'Body'.Whatever your starting level, follow your daily workout guide and prepare to feel stronger and grow more confident after each workout:
3 targeted body areas, lower body, upper body, core
Accessible to a...
