A pacey, lower body class with a classical cardio feel. Tap into your ballerina legs, boost endurance, feel invigorated!
A chance to catch up this seamless core adage class with principal trainer Sophie. Grab your chair and strengthen and lengthen your muscles
Head to 'Workout Programs' to discover a rotation of 3 new workouts designed for Every'Body'.Whatever your starting level, follow your daily workout guide and prepare to feel stronger and grow more confident after each workout:
3 targeted body areas, lower body, upper body, core
Accessible to a...
Love the catch up class section in your streaming library? Found out how to join us in real time for a live interactive class in 3 easy steps.
