Latest Live Classes

Latest Live Classes

Our popular online Live Classes filmed as they happen sweat and all! Get the latest ones here and join Flik and Victoria for new weekly uploads of all your favourites.

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Latest Live Classes
  • Sassy Showgirl - Ripple!

    A NEW Sassy series to get your full sassy body sleek and toned! You'll love it!

  • Cardio Ballet Blast - Sleek it!

    A dancy cardio ballet blast to chase those quarantine blues away. This one will leave you feeling Sleek, fit and fabulous!

  • Ballet Booty - Lift

    Get your booty lifted and your lower body toned, tightened and lengthened with a fun, challenging sequence to finish

  • Sleek Barre Technique Catch Up

    Classical barre, ballet dancers daily workout to shape a refined, classical physique.

  • Cardio Ballet Blast - Go!

    Sweat and burn fat and calories while you dance!

  • Core Adage Express - Catch Up Live

    A very classical workout to shape a classical physique. Set to balletic music this mat to standing workout will define and strengthen your legs and core.

  • Ballet Booty Mat Express

    No time for a full workout but want to feel tighter, stronger and worked? Grab your mat and activate and engage your lower body in under 8 minutes. Perfect on its own or before a longer workout

  • Sleek Bootcamp Barre

    A combination of your 2 favorite classes! An upbeat, sweat-inducing barre workout to tone and sculpt your legs and booty.

  • Sleek Ballet Bootcamp™

    5 body shaping sections make up one full body workout with Flik. The ultimate class to get Sleek

  • Full Ballerina Body - Catch Up

    All your favorites in one! Body sculpting classical barre followed by choreographed multifunctional centre work. Let your inner ballerina out

  • Perfect Pro Legs Catch Up

    A punchy pro legs workout to raise your heart rate as you strengthen and define your lower body

  • Sleek Ballet Bootcamp™ - Catch Up Live

    Join Victoria in this full body fat burning workout, Designed to get your heart rate up and shape, tone and strengthen your dancer like body

  • Active Stretch Catch Up

    Raise your heart rate gently in between sections of lengthening and stretching. A full body treat!

  • Dancer Refined Abs Catch Up

    Using counterbalance not crunchies to define your dancer abs. Super effective and a satisfying sweat!

  • Barre Technique - Catch Up Live

    A live class classical barre with Victoria. A Sleekers favourite! let your lower body enjoy.

  • Ballerina Back & Arms - Catch Up Live

    New to Sleek? Catch up with this beginner level BBA workout which focuses on technique and toning. Work on the mat and in the centre and learn how to shape your arms in second and fifth as you sculpt a beautiful upper body